Category Archives: Physical Therapy

  • Feeling Stiff and Achy? Physical Therapy Can Help!

    Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with a physical therapist at Coastal PT. Aching or stiff joints may be a minor problem that is easily remedied; in other ..

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  • 5 Powerful Steps to Relieve Headaches

    The World Health Organization determines that 47% of the population will suffer from headaches at least one time this year. For many, headaches become a way of life, having to take over-the-counter medication on a frequent basis just to get through the day. However, it does not have to be this way, if you understand ..

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