Monthly Archives: April 2016

  • Natural Ways to Relieve Arthritis Pain

    Do you find your knees or hips hurting after sitting for too long? Has bending or squatting become difficult or even painful? This is a common complaint of people with knee or hip osteoarthritis. Did you know that the Centers for Disease Control (CDC) says that 1 out of every 2 people will have symptoms ..

    Read More
  • How to Relieve Back and Neck Pain With a Healthy Spine

    Do you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae, discs, joints,ligaments, tendons, muscles and nerves. Every second of every dayyour spine is moving in a delicate balance, even while you breathe!Take care of ..

    Read More